COMPASS & ANCHOR

FITNESS AND PERFORMANCE
Compass & Anchor was officially born in June 2020. Founder Derek Marsette had a vision during a morning walk of a place that represented the journey you take when deciding to take control of your health and fitness.
This deep desire and commitment is how the brand was born.
Wanting success for not only his current clients, but feeling a need to offer possibilities to future ones as well. From that moment it was decided. No matter the obstacles, this was going to happen. This deep desire and commitment is how the brand was born.
The Compass standing for direction and staying on the path to achieve your goals
Never judging you for your goals or direction, always supporting it. Supporting your path and continuing in the direction of those goals regardless of the challenges ahead. The Anchor standing for commitment and steadfastness. Standing firm in pursuit of your goals and using the tools you have available.

Together, We Are Stronger.

Standing by our community in good times and bad. Celebrating success and providing support during challenges. Committing to a results driven environment. Always guiding in the direction of success and growth.

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Our Most Popular Services

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Private Personal Training

Get results with a personalized plan put together through analyzing your lifestyle, fitness level, and goals. In and out of the gym, your trainer keeps you motivated. Our expert team of personal trainers is here for your every need.

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Semi-Private Personal Training

This comprehensive program starts where you are on day-1 and progresses with you at your pace to help you reach your goals. Your sessions are lead by one of our dedicated personal trainers with up to 4 other members who are also working on their individual programs.

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Online Training Programs & Coaching

Get results and train on your own at home with our expert coaches personalized programs, right from home! Accountability and endless possibilities to keep your program interesting and create maximum results for you.

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Nutritional Coaching

A customized meal plan that is tailored to you, and only you! These PLANS, not diets, are customized to the client based on a number of different factors. All plans promote a healthier lifestyle focused on a balanced diet of good quality, whole foods.

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Senior Longevity Program

Most fitness programs are aimed towards a younger crowd! We think that’s just straight wrong. Our expert team of personal trainers in Wallingford, CT are ready to help you feel your best, and wake up energized every single morning.

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